We’re being bombarded with bad news, and it’s apparently getting to us. How do we make ourselves feel better?
Find things that make us laugh like these 100 funny pictures.
Seek out stories that show humanity at its best. Did you hear about the people in a NYC subway car who teamed up to wipe away anti-Semitic graffiti and Swastikas? It’s a great story of hand sanitizer, elbow grease and people coming together.
Find ways to share and feel more love. If you’ve never heard the Story Corps of Danny & Annie, WATCH & LISTEN. Your heart will grow three sizes.
“Love is the answer, and you know that for sure; Love is a flower, you’ve got to let it grow.” – John Lennon
Dawn. New Year’s Day. My terrace. Tulum, Mexico
Each year, rather than resolutions, Scott and I write down our “goals” for the year. We read them aloud to each other and seal them in an envelope, which we tuck in our underwear drawer and open the following New Year’s Day. We’ve found the action inspires us and that often we get to most things on our list. (Though I still haven’t taken those Spanish lessons!) As we head into 2017, I wish you all good things. I’m reminded of a quote by the late great Joey Adams: “May all your troubles last as long as your New Year’s resolutions.”
It’s ’17. Go get ’em!
I’ve heard it said that fall is like a second spring in which each leaf is a flower. As a child, my grandparents would take me to the Blue Ridge Mountains to catch a peek at nature’s calico quilt. It’s a memory that brings me joy and makes me wistful for childhood innocence. Don’t worry, I’ll find it in hikes with my love, carving pumpkins, planting bulbs, roasting marshmallows by a campfire, and maybe even sneaking in one last outdoor shower or two. Hoping you find the color in this season with those you love.
“I have decided to stick with love. Hate is too great a burden to bear.” — Dr. Martin Luther King, Jr.
My #Life101 Advice: You will never regret being kind. Start by trying to make one person’s day better. Just one. See how that makes you feel. It’s really that simple. Really. This madness must stop.
(Photo by the talented Sherry Bowen.)
These are crazy times we’re living in. With all the chaos in the world, my goal this summer is to find things that bring joy to the world. Joy isn’t in the things we have, but in the things we do. I’m going to spend the summer being grateful, enjoying playing with my furry pal Westminster, not turning on the TV, laughing as often as possible, and doing something everyday to make someone else’s life a little nicer. Oh, and even if I have to experience the political circus, I can be like my Aunt Jean and have a little fun with the clowns. Watch this! Or this! [New episodes each week!]
Fun is not a four-letter word. But for a reason unknown to all but circus clowns and roller coaster designers, adults graduate from childhood and somehow forget everything we know about having fun. Let this serve as a reminder for remembering the thrill of a tent pitched in the backyard, the thrill of yelling BINGO, the simple joy of skipping barefoot through the clover (at left), and the chuckle of wearing a costume when no one else is. Or have a conversation with your Aunt Jean about Trump.