A few years back I had the yummy joy of traveling with Karma Chow creator and celebrity chef Melissa Costello. (We were swimming with wild dolphin and she was sharing her great food!) She’s out this week with The Karma Chow Cookbook her delicious collection of 125+ recipes for the growing number of people embracing more plant-based meals. As personal chef to celebrity fitness guru Tony Horton, creator of the bestselling P90X® fitness system, Melissa knows her stuff. And knowing her and, well, looking at her is proof positive, that eating well is being well! Congrats Melissa! And thanks for the great ideas.