Category Archives: Quick Fixes
Quick Fixes – Healthy Food!
It’s been two years since my chiropractor told me about the benefits of an anti-inflammatory diet, and I went on it cold turkey. I feel younger, have more energy, and sleep like a baby. Don’t believe me? The diet was … Continue reading
Idea for a Happy New Year
Thankfully, we’ve survived multiple world end theories and are clicking over to another year… and you know what that means? Resolutions!!! Here’s a Life 101 idea… don’t make resolutions! Instead, sit in bed on New Year’s morning and make a … Continue reading
Life 101 – Eating Well
A few years back I had the yummy joy of traveling with Karma Chow creator and celebrity chef Melissa Costello. (We were swimming with wild dolphin and she was sharing her great food!) She’s out this week with The Karma … Continue reading
Life 101 – Birthdays
You’re as young as you act… I mean feel. Today’s my birthday and that always brings about a lot of thinking. Age, as they say, is just a number. And, as I say, mine is unlisted. Ha! But I do … Continue reading